Every college town has special traditions that get passed down through generations of students. The traditions that stand the test of time and become rights-of-passage are those that appeal to, and connect, the diverse communities that make up college campuses – from the students to the professors, locals to transfers, and innocent incoming freshman to wise graduate students.



Since the late 1990’s, the tradition in Davis has included challenging friends to conquer the Wiki Wacky Woo, the signature cocktail made famous at the bar at Café Bernardo Davis.



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In 2015, Café Bernardo Davis served over 11,000 Wiki Wacky Woo’s.



The potent cocktail is loaded with vodka, gi...

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This beautiful egg-shaped plant with its vibrant, purple skin is most commonly known as the ‘eggplant’ in the U.S. but I prefer the name ‘Aubergine,’ a more elegant term for this delicious and nutritious vegetable.


Aubergines actually come in a variety of shapes and shades, from short to long and thin to wide and in shades of purple, white or green. No matter the size or color, there are many nutritional benefits from each variety. One cup contains approximately 5 grams of carbohydrates, with 2.5 grams as dietary fiber, 1 gram of protein and less than 1 gram of fat. More importantly, the dark purple skin variety of the aubergine is full of polyphenols, which are known ...

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With the warm weather approaching, berries are in full bloom in most parts of California. From blue, red and black-colored berries, the health benefits of these delicious low carbohydrate fruits can bring a boost to your immune system, your metabolism and help regulate blood sugar levels. Berries are full of rich antioxidants that help prevent inflammation in the body, which can lead to premature aging and disease. Let’s discuss a few of these super food fruits.
Red raspberries top the list for naturally rich sources of fiber, about 8 grams per cup, which is more than any natural grain and without a large carbohydrate burden. This super antioxidant rich fruit has a powerful ability to s...

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(cafe bernardo)

(centro cocina mexicana)